https://dailypost.wordpress.com/prompts/panic/
At various stages during the past year, I have had almost continuous panic attacks throughout a twenty-four-hour period of time. I know, therefore, whereof I speak. It has kicked off again today.
Panic!
Metallic, coppery taste –
As if all arteries and veins have burst –
Unable to settle:
Limbs wooden with freight of fear;
Muscles clacking their own Danse Macabre;
Bowels twisting in pain –
And the terror of over-turned potty-training;
Head spinning;
Sight zooming in and out –
A camera gone mad:
Lens scarred by too many thorns;
Ears cloth-filled –
Sound a nightmare of whisper and threat:
Death imminent in every caught breath,
Every palpitation of petrified heart;
Sickness and sweating and crawling ants of pain:
Nowhere is safe.
Nothing can distract.
Paper bags – offered by kind hands –
Tear from wetting by brine and mucus;
Breaths out bring spasms;
Breaths in stir panic’s maracas.
A worse rattling noise than ever.
Panic is not slight worry;
Panic is not being late;
Panic is physical HELL.
Panic mimics –
Our worst death-dreads,
Leaves us drained,
Shaky, weeping, desolate.
Panic attack:
Once felt, never forgotten:
An endless Hades of bodily torment…
When we freeze. When Space-time is frozen.
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Exactly so. Brilliant, Julie. xxx
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so horrid, I could feel your panic. I wish for you a safe place, a calm place where you can feel all the good without the unconscious bad rearing its ugly head. There, IMO, nothing worse than a panic attack. I am so sorry that you have to deal with them. HUGS!
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Aw, bless you, Suze. Yes, they are vile, aren’t they? And no amount of rationalisation makes a blind bit of difference when in the middle of one. xxx
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Horrible, terrifying feeling… perfectly described. Hugs xxx ❤
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Thanks, Sue. Perfect prompt for today, ironically! xxx
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I’m noy happy that it is so apt for you today… but every moment is a possible new beginning…and you are near to a brand you chapter now xxx
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Yes, the page is ready to turn! Soon, soon, soon…xxx
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let me know when 🙂 xxx
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I will, Sue; I’ll email you as soon as I get the news. xxx
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You must be itching to get on now 🙂 xxx
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Sure am – can’t come soon enough as far as I am concerned! xxx
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I’ll bet 🙂 I may have to wander down your way when you are settled in 😉 xxx
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Ooh, yes, please do; that would be gurt lush as we say down ‘ere! Mind you, with my increasing motorway courage, I could well be wending my way towards you before too much longer! xxx
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The kettle is always on, Ali and the dog and me can share the sofa if we abandon the kettle in favour of the wine 😉 xxx
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Yay! Sounds amazing, Sue! xxx
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😀 xxx
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I can actually feel the panic come through…very well written 😀
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Thank you. It helped a bit, actually writing it out as it happened.
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